on the island of eternal youth for a week of Surfing, Yoga and lots of fun. In cooperation with Ikaria Surf School / Greece and Yoga certified instructor Yiannis Spyroudis, this year our camp combines surfing with an exclusive yoga-mobility program for surfers (stretching, flexibility, balance, strength and handstands).
Dip your feet in the island’s natural hot springs, dance with us at a traditional Panigiri, and if the water is flat come with us on an SUP adventure along the beautiful coastline with plenty of rocks to jump off. With an experienced team of photographers and filmers joining us on our adventures you’re guaranteed to go home with more than just a suntan and a surf rash!
Yoga and Mobility
As you may know surfing and yoga are two thing very well combined. There will be an everyday program, for every level, created by our experienced yoga instructor Yiannis Spyroudis.
In our camp we will be using one key element of this system/practice, the somatic/body exercise (asana) toa) to combine it with our surfing lessons, aiming to both strengthen and flex our muscles and create a unique experience in and out of the water.
Our daily routine/program will include:
- a morning session: time to warm up while strengthening our core, hands and legs and getting us ready for our surf lessons. Body postures and sequences aiming to strengthen your core and increase your balance/stability, in combination with breathing exercises will energise us and prepare us for a safe ride.
- an afternoon session: offer yourself a chance to relax /release the tension with a carefully designed program focusing on stretching and flexing your muscles/body after a long day surfing.
- Open jam sessions: in our chill time or when the waves are small grab the opportunity to play and work on anything you want including handstands, arm balances and acrobatics!
All sessions designed by our experienced yoga instructor Yiannis Spyroudis are open to all levels, without previous experienced required.
|SURF CAMP 2021||
Triple Shared Room, Double Shared Room, Single Room, No Room